The 10th CAB H2F Journal

Welcome to the 10th Combat Aviation Brigade Holistic Health and Fitness Journal!

The purpose of this journal is to educate, inform, and connect the experience and wisdom of our H2F team with all those interested in learning from those that have been operating in the field of human performance for their entire lives.

The 10th CAB H2F team is a passionate, committed, and driven group of individuals integrating daily in order to provide our Leaders and Soldiers with the highest quality of care and resources to improve lethality and resiliency.

Our mission with this journal is to share our integrated and individual journeys in our respective fields to provide our community an in depth perspective as to what occurs behind the scenes of our H2F team to bring successful methods, systems, and principals to light for our brigade and beyond.

Disclosure: The views presented here in no way represent those of the United States Army and are soley a collection of personal and professional experiences centered around the pillar of human performance in the tactical realm.